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LIFESTYLe with purpose 

A blog about health and wellness in everyday living.

Health Coaches Without Borders

4/12/2020

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​The COVID-19 pandemic has many of us feeling uncertain.

This can feel like different things for different people. You may feel scared, overwhelmed, confused or worried, and you may be wanting more control. At the same time, you would like to feel hopeful, productive and connected. You are ready to be calm amidst the storm. 

Health Coaches Without Borders was designed to help you adapt to this changing new reality with grace and ease.

Many of my ADAPT- Certified Functional Health Coach colleagues along with myself are offering free individual and group coaching sessions. I am personally volunteering to coach 4 individuals on a first come first served basis.  If you would like health coaching at this time, please email me at Leenyhoff@gmail.com to secure your spot.  Once I get your email, I will set up a 20 minute call to see if we are a good fit and to give you an overview of the program.  If you'd rather have group coaching, head over to the Health Coaches Without Borders website to sign up.  We are here for you!

In this four-week free coaching program, you will have the opportunity to:

  • Create a sense of hope, explore different ways to solve problems, and break down goals into small, doable steps 
  • Build self confidence, know that you can do what you set your mind to, even in challenging circumstances
  • Become more resilient, learn to fall and pick yourself back up, improvise, and find purpose in what you are doing
  • Develop realistic optimism, staying safe, while enjoying what you have
Registration for individual and group coaching opens Sunday, April 12th
 
For more information on our free health coaching services visit www.healthcoacheswithoutborders.org
 

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    WELCOME

    Thanks for stopping by! Info here will help guide you on the path to better health. I'll share my passion about health, fitness, nutrition, and finding safer personal care products as well as cooking, gardening, and raising chickens. You want it, I got it. ~ Leeny

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  • Home
  • Nutrition
  • Lifestyle
  • Fitness
  • Safer Skincare
  • Recipes
    • Sauces + Salsa
    • Chicken
    • Pork
    • Beef
    • Fish
    • Veggies and sides
    • Soups
    • Salads
    • Sweets and other fine things
  • Work With Me
    • Health Coaching
    • About Leeny
    • Contact
  • Blog